Best of Bethesda 2025 Editors’ Picks: Sports & Fitness

Best ways to try the stretching trend

These studios, which recently opened in the area, offer an individualized stretching experience with equipment you might see in a physical therapy office or at a massage therapist.  

While most people know they should stretch, many don’t take the time or do a good job at it, says Mike Grossman, owner of StretchLab in Chevy Chase and Bethesda. One-on-one sessions with a trained “flexologist” can help clients—from high school athletes to older people with mobility impairments—with targeted, deep stretches to help them feel better, he says. It also has locations in Gaithersburg and Olney. The cost for a 25-minute session ranges from about $40 to $65.

4906 Hampden Lane, Bethesda; 8525 Chevy Chase Lake Terrace, Suite 304, Chevy Chase; 113 Market St., Gaithersburg; 18304 Village Center Drive, Olney; stretchlab.com 

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